Attend a Live Event

Connect, Renew, Relax, Nourish 

Join me for a time of hope, healing, connection, pampering, encouragement and amazing food in a variety of small group retreats and luxury sound baths.

Upcoming Events


I regularly host small group retreats at a modern lake home in beautiful Coeur d' Alene, Idaho. Attend a scheduled event or book a private retreat for you and your Hive.

I also teach and speak at other events throughout the region. Join my email list to get notifications about upcoming events.

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Lake City Juice--Sustenance & Sound

Our bodies are meant to heal themselves, but toxic food and stress is making that nearly impossible. Enjoy part of the solution with a healthy dinner (made with love) by Callie, owner of Lake City Juice. Then experience a relaxing and stress relieving Aromatherapy Sound Bath Meditation by Holistic Practitioner Cyndi Rai

  • Thursday 2/8/24 6:00-8:00pm
  • Lake City Juice, 315 E Walnut, CDA 
  • Only $44 (Includes healthy meal & mats)
    • Questions? Text Cyndi Rai 509-979-2223

BONUS! The NEW Bee.Happy.Now Card deck is out! 🐝💛☀️ Cyndi created these cards to help guide you through the system she used to keep her kids out of the doctor’s office for 25 years, and it all starts in your kitchen. Get an introduction to the natural healing system Cyndi designed.


Dinner, along with mats, blankets, bolsters, and eye covers will be provided. Just bring warm socks so you can take your shoes off at the door. Card decks will be available for $44.

Sign-Up Now

Tea & Training

Your body is designed to heal itself but the toxins in our modern lifestyle are wreaking havoc. Learn to use the Bee.Happy.Now card deck of natural living to improve your health & happiness.

  • Modern Hive CDA (5 minutes from the Resort)
  • Cost: $44 (includes card deck) $22 if you bring your own deck

Twenty-five years ago I turned my back on the pharmaceutical model of healthcare, had four homebirths, and opted out of all well-child doctor visits, toxic injections, and antibiotics, instead relying on whole food, herbs, and home remedies.

I created the Bee.Happy.Now card deck to guide you through the process I used to keep my kids out of the doctors office.

Take a morning to learn how simple natural remedies work with your bodies own innate healing ability.


We will start with an adaptogenic chai class and some yummy homemade breakfast treats. Then dive into learning about the 53 cards and how to use them daily to be healthier and happier.

Bring your card deck or purchase one at class.

***Bee.Happy.Now deck available for $44

Come ready to shop!

***doTerra essential oils available at wholesale


Weekly Yoga & Sound Meditation

Join Mary Hopperton and Cyndi Rai for an hour of relaxing yoga and sound healing.

  • Every Thursday @ 11:00am
  • CDA Acupuncture & Holistic Healing
  • 810 E Sherman Ave, CDA ID
  • Call 208-665-2293 to sign-up
  • $12


The perfect combination of a  30 minute yoga class (beginner's welcome!), and a 30 minute sound bath meditation. 

Includes all mats, blankets, bolsters, pillows, and eye covers.

Call 208-665-2293 to Register

Book a Custom Retreat 

Custom retreats are designed for groups of friends, leadership teams, corporate events or other organizations who want rest, renewal and connection for their members. Email for more information.

Email Cyndi