Attend a Live Event
Connect, Renew, Relax, NourishÂ
Join me for a time of hope, healing, connection, pampering, encouragement and amazing food in a variety of small group retreats and healing meditation sound baths.
Upcoming Events
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Attend a new Monday Morning Muffins & Meditation or workshop and sound bath. You could also book a private sound healing retreat for you and your Hive.
I also teach and speak at other events throughout the region. Join my email list to get notifications about upcoming events.
Monday Morning MUFFINS + MEDITATION
Happiness is a choice, but you might have things stacked up against you that make it extremely difficult to find happiness where you are right now. Let me help you to unlock the secrets to Happiness through this introduction to Meditation. When you have the power to control your thoughts You are able to control your reaction and that is true freedom.
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Monday, June 30 6:00-7:30pm
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Cost $25 includes dinner and Detox Tea (dinner by Lake City Juice)
LAKE CITY JUICE
182 E Neider Ave
Coeur d'Alene, ID 83815
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Questions? Text me, Cyndi Rai at 509–979–2223
Register Now
Monday Morning MUFFINS +Â MEDITATIONS
10/27/25
Led by Cyndi Rai, Chopra Certified Meditation Instructor
- Â Monday 10/27/25 10-11am
- The HIVE at Heat Praxia (1090 E Lakeshore Drive, CDA ID--upstairs)
- Cost: $15 (includes muffins & tea)
- Text Cyndi with questions 509-979-2223
Every thought you think is creating your reality. Are you unknowingly stuck in a negative thought cycle desperate to get out? Meditation can help you. Because it can be difficult to meditate I use the healing vibrations from the singing bowls to help you access a deeper level of relaxation.
Did you know your thoughts can help someone else? Research proves the power of Intention Meditation to help others heal or change their lives for the better.
During the hour you will participate in both Intention Meditation and Primordial Sound Meditation. Plus I always make homemade muffins and hot tea for you!
Register Now!
Monday Morning MUFFINS & MEDITATIONS
11/10/25
Led by Cyndi Rai, Chopra Certified Meditation Instructor
- Â Monday 11/10/25 10-11am
- The HIVE at Heat Praxia (1090 E Lakeshore Drive, CDA ID--upstairs)
- Cost: $15 (includes muffins & tea)
- Text Cyndi with questions 509-979-2223
Every thought you think is creating your reality. Are you unknowingly stuck in a negative thought cycle desperate to get out? Meditation can help you. Because it can be difficult to meditate I use the healing vibrations from the singing bowls to help you access a deeper level of relaxation.
Did you know your thoughts can help someone else? Research proves the power of Intention Meditation to help others heal or change their lives for the better.
During the hour you will participate in both Intention Meditation and Primordial Sound Meditation. Plus I always make homemade muffins and hot tea for you!
Save your SeatBook a Custom Retreat
Custom retreats are designed for groups of friends, leadership teams, corporate events or other organizations who want rest, renewal and connection for their members. Email for more information.
Email Cyndi