Upcoming Events

Attend a new Monday Morning Muffins & Meditation or workshop and sound bath. You could also book a private sound healing retreat for you and your Hive.

I also teach and speak at other events throughout the region. Join my email list to get notifications about upcoming events.

January 2026 Detox Retreat

The modern world is making us physcially sick, and mentally miserable. Learn how to detox using food and natural remedies, so you can start living your best life!

This is a very special monthly mini retreat at a gorgeous lake venue. You will enjoy a sit down detox dinner, healing Sound Bath and a detox workshop.

If you aren't feeling your best mentally or physically, it's probably time to get rid of the toxins poisoning your body and mind. It is easier than you think. Learn how seven simple detox recipes can change the way you think about food, along with simple natural at home remedies you can use every day.

WHEN: Sunday 1/11/2026 3:00-6:00pm

WHERE: Happiness Lake Hive (only 5 minutes from the CDA Resort)

Questions? Text me, Cyndi Rai at 509–979–2223

TBA--SOUND HEALING MEDITATION

12/2/25

2:00-3:00pm

Led by Cyndi Rai, Chopra Certified Meditation Instructor

•  Tuesday 12/2/25 2:00-3:00pm
• The HIVE at Heat Praxia (1090 E Lakeshore Drive, CDA ID--upstairs)
• Cost: $15 (includes homemade treat & tea)
• Text Cyndi with questions 509-979-2223

Every thought you think is creating your reality. Are you unknowingly stuck in a negative thought cycle desperate to get out? Meditation can help you. Because it can be difficult to meditate I use the healing vibrations from the singing bowls to help you access a deeper level of relaxation.

Did you know your thoughts can help someone else? Research proves the power of Intention Meditation to help others heal or change their lives for the better.

During the hour you will participate in both Intention Meditation and Primordial Sound Meditation. Plus I always make homemade treats and hot tea for you!