Attend a Live Event

Connect, Renew, Relax, Nourish 

Join me for a time of hope, healing, connection, pampering, encouragement and amazing food in a variety of small group retreats and luxury sound baths.

Upcoming Events


I regularly host small group retreats at a modern lake home in beautiful Coeur d' Alene, Idaho. Attend a scheduled event or book a private retreat for you and your Hive.

I also teach and speak at other events throughout the region. Join my email list to get notifications about upcoming events.

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One Day Wellness Journey

For women feeling stuck in negative cycles who want to renew and rejuvenate naturally!

  • 5/4/24 Saturday 8:30am-1:30pm
  • Lake Hive CDA 
  • $175 each or $298 for two
    • Questions? Text Cyndi Rai 509-979-2223

Start with Green Smoothies and Grounding as we create a group connection. Anya will be sharing a Body Toning class (mats provided) so we can learn to tone our bodies at home. Marylou with guide us in Face Yoga so we can get a facelift without chemicals. Kristen will help us uplevel our health through frequency. Cyndi will provide healthy food, fun, and share tools to help you find happiness daily.

Sign-Up Now

Tea & Training

Your body is designed to heal itself but the toxins in our modern lifestyle are wreaking havoc. Learn to use the Bee.Happy.Now card deck of natural living to improve your health & happiness.

  •  3/29/24 Friday 9:00am-10:30am
  • Modern Hive CDA (5 minutes from the Resort)
  • Cost: Option to Purchase card deck for $44
  • Text Cyndi to sign-up 509-979-2223

Twenty-five years ago I turned my back on the pharmaceutical model of healthcare, had four homebirths, and opted out of all well-child doctor visits, toxic injections, and antibiotics, instead relying on whole food, herbs, and home remedies.

I created the Bee.Happy.Now card deck to guide you through the process of staying healthy naturally.

Learn how simple natural remedies work with your bodies own innate healing ability.


***Bee.Happy.Now deck available for $44

Come ready to shop!

***doTerra essential oils available at wholesale


TBA--Yoga & Sound Healing at CDA Acupuncture

Join Mary Hopperton and Cyndi Rai for an hour of relaxing yoga and sound healing.

  • TBA
  • CDA Acupuncture & Holistic Healing
  • 810 E Sherman Ave, CDA ID
  • Call 208-665-2293 to sign-up


The perfect combination of a  50 minute yoga class (beginner's welcome!), and a 40 minute sound bath meditation. 

Includes all mats, blankets, bolsters, pillows, and eye covers.

Call 208-665-2293 to Register

Book a Custom Retreat 

Custom retreats are designed for groups of friends, leadership teams, corporate events or other organizations who want rest, renewal and connection for their members. Email for more information.

Email Cyndi