The Buzz

Health & Happiness Blog for Your Hive

 
How to change your day with a Simple Tea Latte tea relax happy anxious depressed Dec 16, 2022

Have you ever just felt like the world is against you and there isn't anything you can do about it? Maybe you are feeling bored, indifferent,...

Continue Reading...
 
Tomato Quinoa & Chicken Dec 01, 2022
PANTRY MEAL— Tomato Quinoa and Chicken
 
This was a quick pantry meal that Francesca and I made last night. Using up the food that is...
Continue Reading...
 
Collagen for Beautiful Skin Mar 06, 2022

Collagen Can Help Improve Your Skin

Loss of collagen is one of the biggest contributors to visible signs of aging, such as wrinkles and dull or...

Continue Reading...
 
Daily Morning Chai Tea blue lotus chai chai tea functional mushrooms raw local honey raw milk Feb 27, 2022

Chai tea is something I love to drink every morning! I have made a variety of recipes but my go to morning drink usually includes Blue Lotus...

Continue Reading...
 
What is a Sound Bath? body mind spirit meditation sound bath sound bathing Feb 20, 2022

Sound bathing is growing increasingly popular. Sound baths harness the power of sound to reduce depression, anxiety and pain, as well as enhancing...

Continue Reading...
 
Warm Cauliflower and Herbed Barley Salad Feb 13, 2022

I pulled this recipe from bon appetit and its delicious! Right after I discovered this dish I made it twice in the same week for two different...

Continue Reading...
7 Benefits of Cacao: A Sacred Superfood cacao Feb 06, 2022

We all need healing.  I have been immersed in sound healing (tuning forks, singing bowls, etc) since 2016 and incorporated sacred cacao in...

Continue Reading...
The Invisible Toxin Jan 30, 2022

Many times the things that are most dangerous to our health go unseen. In our health conscious world you might have missed a toxin found in your...

Continue Reading...
Green Smoothies as part of your Morning Routine Jan 13, 2022

Green smoothies are a great way to get your raw green leafy vegetables along with fresh fruits everyday. When I learned about living a natural...

Continue Reading...
Tea: More than just a Beverage Jan 11, 2022

Who doesn’t love tea?! Okay, I’ll admit there are people who haven’t tried enough teas to find one they love. For me tea...

Continue Reading...
The Power of Essential Oils Jan 09, 2022

In 1998 I was introduced to essential oils while living in a small rural town where everyone was supposed to mow their lawns the same height,...

Continue Reading...
What is a Happiness Hive? Jan 02, 2022

Do you feel disconnected and alone even though you have a thousand friends on social media? Are you too busy to exercise, cook healthy meals, and...

Continue Reading...