The Buzz

Health & Happiness Blog for Your Hive

Struggle with Decluttering--The place to start will surprise you Apr 28, 2024

When I was growing up, I was blessed to live with my grandparents in their home and with my mother in her home. They both kept very different...

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How to change your day with a Simple Tea Latte tea relax happy anxious depressed Dec 16, 2022

Have you ever just felt like the world is against you and there isn't anything you can do about it? Maybe you are feeling bored, indifferent,...

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Tomato Quinoa & Chicken Dec 01, 2022
PANTRY MEAL— Tomato Quinoa and Chicken
 
This was a quick pantry meal that Francesca and I made last night. Using up the food that is...
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Collagen for Beautiful Skin Mar 06, 2022

Collagen Can Help Improve Your Skin

Loss of collagen is one of the biggest contributors to visible signs of aging, such as wrinkles and dull or...

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Daily Morning Chai Tea blue lotus chai chai tea functional mushrooms raw local honey raw milk Feb 27, 2022

Chai tea is something I love to drink every morning! I have made a variety of recipes but my go to morning drink usually includes Blue Lotus...

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What is a Sound Bath? body mind spirit meditation sound bath sound bathing Feb 20, 2022

Sound bathing is growing increasingly popular. Sound baths harness the power of sound to reduce depression, anxiety and pain, as well as enhancing...

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Warm Cauliflower and Herbed Barley Salad Feb 13, 2022

I pulled this recipe from bon appetit and its delicious! Right after I discovered this dish I made it twice in the same week for two different...

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7 Benefits of Cacao: A Sacred Superfood cacao Feb 06, 2022

We all need healing.  I have been immersed in sound healing (tuning forks, singing bowls, etc) since 2016 and incorporated sacred cacao in...

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The Invisible Toxin Jan 30, 2022

Many times the things that are most dangerous to our health go unseen. In our health conscious world you might have missed a toxin found in your...

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Green Smoothies as part of your Morning Routine Jan 12, 2022

Green smoothies are a great way to get your raw green leafy vegetables along with fresh fruits everyday. When I learned about living a natural...

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Tea: More than just a Beverage Jan 10, 2022

Who doesn’t love tea?! Okay, I’ll admit there are people who haven’t tried enough teas to find one they love. For me tea...

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The Power of Essential Oils Jan 08, 2022

In 1998 I was introduced to essential oils while living in a small rural town where everyone was supposed to mow their lawns the same height,...

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